4 Tips to Help You Sleep and Avoid Pandemic-Related Stress

Even if you have never been sick as a result of COVID-19, this highly infectious virus is having an impact on every person around the world. From reformatting the way you work to making a face mask a part of your daily attire, this pandemic is causing stress, anxiety, and worry, all of which can result in chronic fatigue because of lack of sleep. But what can you do when there’s no definitive answer as to when the virus will no longer be a threat? A sleep dentist in Powell provides a few tips to help you start getting better sleep and worry less about a COVID-19 future.