3 Benefits to Sleeping with a Weight Blanket

For years now, weighted blankets have been viewed as a beneficial solution for children and adults who suffer from disorders such as Attention Deficit Hyperactivity Disorder (ADHD) or even Autism Spectrum Disorder (ASD). Because of their ability to soothe, parents often turned to them to help their little ones sleep better. But did you know they can also be beneficial to individuals who suffer from anxiety and sleep apnea? In this article, we’ll look at how they work and what benefits they offer to someone dealing with the inability to rest.