Which Foods Worsen Sleep Apnea?

The inability to get a full night’s rest can make day-to-day responsibilities even more difficult. The fact that you cannot breathe adequately is troublesome, causing you to feel helpless about your condition. But did you know that there are foods that make sleep apnea worse? If you are one of the millions struggling with this problem, find out which foods you should stay away from as well as which ones can help you get the sleep you need.