Staying Awake at Night? 4 Factors That Make Sleep Apnea Worse

Are you struggling with getting adequate rest at night? While in some cases, you may be able to attribute it to staying up too late, it may be that you are dealing with a more serious condition – sleep apnea. Affecting millions of people in the United States, it can lead to chronic health problems if left untreated. But while waiting to see a professional, you may want to rethink these four lifestyle habits, as they may be factors that make your sleep apnea worse.