Sleep Apnea & Sleeping Pills: Is a Restful Night Possible?

It is not uncommon for many individuals to turn to sleeping pills for help. After a long, exhausting day, taking something that promotes better rest may not sound like a bad idea. However, if you are living with sleep apnea, taking this type of medicine may prove more harmful than helpful. Read on to discover why it’s best to skip sleep aids if you want a more restful night.