The Science Behind Sleep: Why Each Stage Matters

There is a science behind the act of sleeping. From the moment you close your eyes to the time you wake up, there is a process occurring – stages of sleep – that can be smooth and successful or interrupted and incomplete. When living with a chronic condition that causes airway obstructions, achieving the kind of rest your brain and body need can seem impossible. Fortunately, you can be treated for sleep apnea and begin to discover why each stage of sleep truly matters.